Benefits Pare

Here is the scientific content of bitter melon fruit per 100 g:

     Energy: 29 cal
     Protein: 1.1 g
     Fat: 0.3 g
     Carbohydrates: 6.6 g
     Fiber: 1.5 g
     Calcium: 45 mg
     Phosphorus: 64 mg
     at Iron: 1.4 mg
     Vitamin A: 180 IU
     Vitamin B1: 0.08 mg
     Vitamin C: 52 mg
     Water: 91.2 g.

 Benefits Pare:

Reducing the growth of cancer cells in the bodyPare is capable of inhibiting cancer cell that occurs in pancreas organ. Because, these vegetables can influence the metabolism of glucose that exist in cancer. In that sense, pare consumption by making a juice can inhibit the growth of cancer cells that occur in these pancreatic organs.Caring for skin beautyOften the beauty in a woman became distracted by many things, such as pollution, dust to the sun rays. The problem makes the skin look much more dull and matted, thus making an appearance to decline. For this problem, pare can be used as a natural face mask, the way he is treating pare until smooth and spread on the face. The bitter melon can reduce skin problems and make the face look clean and fresh. Spared and in spite of these problems naturally.Lose weightPare is a vegetable which is recommended for those who want to lose weight or maintain your weight stable. In a cup of bitter melon turned out to have 16 calories so it can make you control your appetite and makes you full faster. It would not hurt you to take pare in your diet to help you get your ideal weight.Blood CleaningPare vegetables contain substances that are able to clean your blood. You can consume in a manner so that the juice to get maximum results. Regular consumption in the morning and evening, thus can help you in cleansing the blood.Digestion launchedPare vegetables rich in fiber, vitamin C, potassium and carotene. The bitter taste in vegetables pare turned out very well to assist you in dealing with digestive problems.

Attention:

Pare should not be given to children because it can reduce their sugar levels. Those who tend to lower their blood sugar levels are also prohibited from taking them. Likewise, pregnant women are feared to have a miscarriage, as well as for patients with asa 

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