Benefits of Spinach

Spinach plants or foliage Amaranthus is one of the plants that originated from tropical America and are distributed throughout the world. This plant contains many known Iron So many people are often sleepy If most Sayaur Eat Spinach. Spinach is a plant have a source of vitamin A, K, substance Manganese, Magnesium, nutrients folate, Assorted fiber, source of protein, calcium.

Benefits of Spinach:

1. Spinach Very Good to support future growth2. As Medicine: Heart3. Spinach as Medicine Against cancer cells4. Spinach As Drug Prevents anemia5. Spinach As Drug Prevents Diabetes6. Spinach as Medicine Treating bleeding gums7. Spinach As Drugs Reduce the risk of cardiovascular8. Spinach As Drugs Boost immunity9. Spinach as Medicine Maintaining brain health and improve memory10. Spinach as Medicine Lowering high blood pressure11. Spinach as Medicine Nourish the bones and joints12. Spinach as Medicine Healthy Skin13. Spinach as Medicine Healthy digestive organs14. Spinach Medicinal better vision15. Spinach As Source of Anti-inflammatory Drugs

How To Make Traditional Medicinal Herbal Remedy Of Spinach

To Benefiting From Spinach Leaves and stems you should not Concocting with herb Herbal Lainya. You Consuming Enough To Suit Your Liking. Suppose you Love Vegetables Spinach Please Make Vegetable Soup Spinach Bening Or, if Likes Pecel Pecel Please Make Spinach ,, If For Baby Please Boiled Spinach and On Gilas to Soft And Make solid foods (Food Support BMS).