Infused water typically use fruit that tastes like a sour lemon, orange, or strawberries. However, what if using a pineapple?
Infuse water (water infusion) is water that has been given an extra few pieces of fruit to give a specific taste sensation that is useful for health.
Pineapple Infused Water
For approximately 1liter of water, you need a 1/2 pineapple slices. Pineapple that includes fruit that takes a long time so it feels out. So make sure you've kept this marinade for at least 8 hours before drinking. The best results will be obtained from the marinade 8-12 hours. Infused water is also better disimpang with a bottle or container with a lid.
Nb: Better yet, if the added mint leaves 6-8 pieces are enough.
Pineapple itself is rich with the content of bromelain which is great for protecting persendianmu and also effective to smooth digestion. The natural sweetness of the pineapple is also compatible with various combinations of fruits or vegetables.
Not only through the infusion of water, basically pineapple has many benefits so as to be consumed in the morning. What are they?
1. Good for the eyesPineapple contains vitamin A and beta-carotene is good for vision. If dikonusmsi every day, you can avoid eye irritation experienced with age.
2. Prevent CancerA study claims that bromelain contained in pineapple can prevent certain types of cancer.
3. Treat digestive problemsIn addition to preventing cancer, bromelain also able to treat digestive problems being experienced.
4. Removing toxinsThe content of fiber and antioxidants in pineapple is able to remove toxins easily.
5. Cleaning intestineWater pineapple can clean the intestines and liver from several species of parasites and eradicate certain types of worms.
6. Prevent dental plaqueSome compounds in pineapple mamapu prevent the appearance of plaque on teeth to keep them clean.
7. Prevent thyroid diseaseThe content iocin and bromelain in pineapple is good for preventing the onset of thyroid.
8. Reduce inflammationOne of the best benefits of pineapple is to minimize inflammation in the body.
translation of the source https://healthtonature.blogspot.co.id/2016/07/infused-water-nanas.html
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