Mangosteen has the Latin name Garcinia mangostana L and
belongs to the family Clusiaceae . The mangosteen fruit is known as the Queen
of fruit or fruit and a queen who became king is durian . While jackfruit known
as jack fruit .
The mangosteen fruit thinking about the white meat
with a slightly fibrous texture yet crisp . Very sweet taste and refreshing
because it contains a lot of water .
But who would have thought , the most useful part of
the mangosteen fruit actually exist on the skin of the fruit . Yes , mangosteen
rind lately become so popular because it is based on research had such great
benefits to health .
Ingredients Mangosteen Fruit Leather:
contains Xamthone The main active components called xanthones from the mangosteen fruit . Xanthones are a kind of polyphenol compounds that have recently been found that are biologically active and structurally similar to bioflavanoids . These compounds are rarely found in nature , most commonly found in only two families of plants . 200 types of natural xhantones that have so far been identified . About 40 species have been found in the mangosteen fruit . Xanthones and their derivatives have been shown to have several benefits , including anti - inflammatory and anti - allergic There are also other components of the mangosteen fruit has medicinal qualities including polysaccharides , sterols , proanthocyanidins and catechins , so that both consumed to maintain healthy body functions low Calorie Besides having a delicious taste of the mangosteen fruit is also low in calories . Suitable consumed for those who are dieting to lose weight . There are 63 calories per 100 grams of fruit mangosteen . Does not contain saturated fat and cholesterol . In addition , the mangosteen fruit can also meet the needs of the body as much as 13 percent of fiber per 100 grams . Rich in Vitamin C The mangosteen fruit can satisfy the needs of the body's vitamin C by 12 per cent per 100 grams of flesh . Vitamin C is a water soluble vitamin that works as a powerful antioxidant . Helps increase body resistance against diseases such as flu , infections , and cancer. How to Make Skin Mangosteen Juice: When you eat fruit mangosteen , skin do not immediately discarded . For it is precisely in the mangosteen peel are great benefits to health. We could use it to cultivate mangosteen rind into a beverage is consumed regularly . Juice mangosteen rind known as xanthones syrup . You can make yourself at home . How to wash clean the skin 2 of the mangosteen fruit , then boiled in 4 cups of water . Cook to 2 cups only. Drink regularly 2-3 times a day . You also can cultivate mangosteen fruit juice as making juice in general. If less sweet , you can add honey . Benefits of Mangosteen Fruit Leather to heal canker sores . How to make a potion to treat thrush is to prepare rind of 2 of the mangosteen fruit is washed and cut into pieces first. Boil mangosteen peel with 3 cups of water until the size is reduced to 50 percent . Once cool , strain and make a decoction for gargling . Overcoming Diarrhea The mangosteen fruit into a fruit that is quite popular in the Philippines . Philippine society usually use decoction of leaves and the skin of the mangosteen to overcome the numerous symptoms such as , lower body temperature during a fever , diarrhea , thrush, dysentery , up to urinary tract disorders effective to inhibit growth and destroy cancer cells . Anti cancer The content of xanthones in the mangosteen fruit skin and anti- proliferation danapoptosis namely . Preventing Heart Disease The mangosteen fruit also contains a number of minerals such as copper , manganese and magnesium . Potassium is an important component of cell and body fluids to help control heart rate , and blood pressure . Thus , the mangosteen fruit offers protection against stroke and coronary heart disease. rejuvenate Skin Especially for women , you'll like the properties of the mangosteen rind that make you more youthful. The anti -oxidants in it can prevent premature aging and regenerate skin cells . Even on your experience a variety of skin diseases . http://manfaatbuahdaun.blogspot.co.id/2013/11/manfaat-kulit-manggis-dan-cara-membuat.html
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